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You’ve tried everything and you’re still not seeing results, unhappy and fed up

You’re unable to find a workout routine that you like and one that works
You’re tired of figuring out what to do and what to eat
You constantly try your best but don’t see any results
You want to be more confident and be your best self

I get it

You’re over it, and I’m here to help.

Hi, I’m Toshoya

I am a personal trainer passionate about helping others become their best selves through fitness, health and wellness, and most importantly self-care.

As your personal trainer, I’m here to help you build your self-confidence and self-esteem. With my personalized approach to fitness, I’ll work with you to create a plan that’s tailored to your individual needs, so that you can reach your goals and build a healthier, more confident version of yourself. Together, we’ll make sure that you have the motivation and support to stay on track and reach your goals. So, let’s get started on your journey to feeling better about yourself today!

Let’s Get Started!

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Because You Matter

How I Help You Become Your Best Self

Fitness

Stay in shape with fun and effective workouts online or in person. Learn the most effective exercises for your body type and specific goals.

Health + Wellness

Understand the importance of the food you eat, your mood, and your mindset and how it all ties together in your overall well-being.

Self-care

Often overlooked, but so important for your optimal health and performance. I aim to provide the tools you need to start or simply improve your self-care routine to be your best self.