Become The Best Version of Yourself
Start your transformation and feel better today.
You’ve tried everything and you’re still not seeing results, unhappy and fed up
I get it
You’re over it, and I’m here to help.
How I Help You Become Your Best Self
Fitness
Stay in shape with fun and effective workouts online or in person. Learn the most effective exercises for your body type and specific goals
Health + Wellness
Understand the importance of the food you eat, your mood, and your mindset and how it all ties together in your overall well-being.
Self-Care
Often overlooked, but so important for your optimal health and performance. I aim to provide the tools you need to start or simply improve your self-care routine to be your best self.
As Featured in
Hi, I’m Toshoya
I am a personal trainer passionate about helping others become their best selves through fitness, health and wellness, and most importantly self-care.
As your personal trainer, I’m here to help you build your self-confidence and self-esteem. With my personalized approach to fitness, I’ll work with you to create a plan that’s tailored to your individual needs, so that you can reach your goals and build a healthier, more confident version of yourself. Together, we’ll make sure that you have the motivation and support to stay on track and reach your goals. So, let’s get started on your journey to feeling better about yourself today!
Recent Blog Posts
I create blog posts to help answer any question you may have along your journey to becoming the best version of yourself.
You can’t change what’s going on around you until you start changing what’s going on within you
Every Moment Is a New Beginning
Don’t wait another minute to be happy
