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This guest post was written by Rob Wagener, NASM Certified Personal Trainer, Nutrition Coach, and owner of Fizzness Shizzness….
How to Start Your Weight Loss Journey: 9 Steps for Success
Are you looking to start your weight loss journey but don’t know where to begin? Perhaps you’ve been trying…
7 Best Massage Guns of 2022 Reviewed
If you’re looking for a way to massage your tired muscles, you may want to consider investing in a…
10 Fitness Goals for Beginners: Realistic & Achievable 2023
As a beginner, setting realistic fitness goals are the key to your long-term success. Without setting any appropriate goals,…
The Best Workouts for Beginners: A Guide to Getting Started
If you’re just starting out, it can be tough to know where to start when it comes to working…