Green tea is an amazing beverage that you should consider adding to your weight loss diet.
Green tea contains antioxidants that help to regulate your blood sugar levels, boost your metabolism, and help you lose weight.
When paired with other organic ingredients, it can help to reduce inflammation and reduce stress, among so many other great health benefits.
But which green tea is the best green tea for weight loss?
Well, don’t worry, cause I have you covered.
In this article, I will be covering the nine best green teas for weight loss to help you along your weight loss journey.
Each green tea was selected by reviewing the quality and quantity of each ingredient, and how each brand processes its green teas.
The best green teas for weight loss are ones that offer you the most health benefits, all-natural ingredients, and little to no waste by-products.
So with all that said, here are nine of the best green teas for weight loss on the market today!
*Disclosure: This post may contain affiliate links and I may earn a small commission at no additional cost to you. Each product is thoroughly reviewed and I only recommend products I would use myself.
Best Green Tea for Weight Loss
Grown in their very own garden, Stash Premium Green Tea makes the list as the best green tea for weight loss due to its single organic ingredient and minimal processing.
Each tea bag contains a great premium green tea blend while maintaining its high antioxidant properties, golden-green color, and all-natural slightly sweet flavor.
Available in both tea bags, or as a loose-leaf tea, Stash Premium green tea is a great option for anyone that prefers a more pure and non-GMO drink. With such a great quality blend of green tea leaves, you are guaranteed a great taste in every cup!
Best Organic Green Tea Blend
Formulated with natural and organic ingredients, Yogi Green Tea Blueberry Slim Life assists with weight loss when integrated into a healthy diet and active lifestyle.
Yogi Green Tea Blueberry Slim Life made the list of best green teas because of its main organic ingredient, Garcinia Cambogia Fruit, helping to control blood sugar levels and support weight loss.
Not to mention, this green tea was also made with a robust herbal blend that contains Ayurvedic ingredients such as Bibhitaki, Amalaki, and Haritaki, which each work together to aid in digestion, improving overall digestive functions.
With such an extensive variety of herbal blended ingredients, Yogi Green Tea Blueberry Slim Life tea is a great option if you are looking for a green tea that can give you a surplus of added benefits, in addition to great all natural ingredients.
Best Organic Japanese Matcha and Green Tea Bag Blend
Blended with premium Japanese matcha and green tea leaves, The Republic of Tea Organic Lean Green SuperGreen Tea is another great green tea to add to your balanced diet and help you along your weight loss journey.
Made with powerful herbs for a healthy, flavorful, and smooth-tasting infusion, The Republic of Tea Organic Lean Green SuperGreen Tea is one of the better green tea brands on the market!
Each tea bag contains natural ingredients like cinnamon, to can help lower blood sugar levels and suppress appetite, garcinia cambogia, to help suppress fat production, and help with weight loss, and Japanese matcha and green tea, to further assist with weight loss as they are both packed with antioxidants.
This spicy-sweet tea is low in caffeine and ideal for helping you stay on track with your weight-loss goals, any time of day.
Best Organic Green Tea
Sourced from the Fair Trade garden in China, Numi Gunpowder Green tea is one of the most premium green teas on the market today, as they only use hand-plucked full-leaf quality organic green tea leaves and 100% natural real fruits, flowers, and spices, preserving its antioxidant profile.
Made with no artificial flavoring, Numi Gunpowder Green tea offers a roasted and full-bodied flavor, along with an earthy aroma. Each of their tea bags are made from an unbleached, Non-GMO verified natural plant fiber, with cotton strings, 100% recycled materials for the tags, and soy-based ink.
Numi Gunpowder Green tea is great for those who are not only looking for green tea that can help them lose weight but a green tea that has all-natural ingredients and materials, right down to the tea tags!
Best Decaffeinated Green Tea
One of the better decaffeinated green teas on the market, Bigelow’s Green Tea is slightly sweet, with a delicately smooth and earthy aroma.
This decaffeinated green tea contains 1-8mg of caffeine per cup and each tea bags are compostable and wrapped in a foil pouch to ensure it’s freshness, aroma and flavor.
If you’re looking for a green tea without the caffinated jitters, be sure to give this tea a try.
Best for Smoothies, Lattes, or Baking
Jade Leaf Organic Matcha Green Tea Powder is made from high-grade Japanese green tea leaves, crushed into an ultra-fine powder, making match powder one of the most concentrated sources of antioxidants.
With its vibrant green color and high antioxidant properties, this matcha green tea powder helps boost metabolism, burn calories, and help with mental clarity. This is great for those that are looking for an extra kick in their lattes, smoothies, and/or baked goods.
In addition to its fantastic health benefits, Jade Leaf ensures its organic quality by testing for heavy metals, pesticides, microbes, radiation, and more. Each blend is authentically crafted by their tea master, who selects the finest tea leaves to give the best flavor profile.
Best Detox Green Tea Herbal Blend
Grown in the Himalayas of India, with a mildly sweet and minty flavor, Vahdam Sweet Himalayan Detox Green Tea is a great option to support you along your weight loss journey as it is high in antioxidants and contains organic ingredients such as shatavari, turmeric, stevia, cardamom, and ashwagandha, along with its main ingredient, green tea leaves.
Each ingredient works together to help reduce inflammation, alleviate stress, help promote a healthy digestive system, and aid in weight loss. In addition, this tea makes a great option for women experiencing menstrual pain, as the Shatavari and ashwagandha both help to alleviate symptoms of PMS and reduce stress.
If you’re looking for an exceptionally blended loose-leaf tea to help you along your weight loss journey, along with other added benefits, look no further than this! Vahdam Sweet Himalayan Detox Green Tea is a great detox green tea for weight loss.
Best Organic Matcha Powder
Lab-tested for purity and free of contaminants, Matcha DNA is naturally packed with antioxidants, vitamins, minerals, amino acids, and EGCG’s, making it a great addition to your diet.
Matcha DNA is USDA organic with certified BPA-free packaging and each leaf is hand-picked and processed in small batches to ensure the best quality.
With a 100% money-back guaranteed, Match DNA is a great option for those looking to explore all the benefits of Matcha Tea.
Best Turmeric and Green Tea
Made with green tea, green tea matcha, and dandelion root, along with many other powerful ingredients, Bigelow’s Matcha Green Tea with Turmeric offers a great earthy blend, along with a nice spicy finish.
In addition to the green tea leaves and the many other powerful ingredients, Bigelow’s Matcha Green Tea is also made with turmeric and black pepper. Turmeric is an immensely powerful antioxidant with anti-inflammatory properties that help reduce the formation of fat tissue, boost immunity, and aid in healthy digestion.
The addition of black pepper in the tea also offers anti-inflammatory properties and helps your body to absorb all the benefits of turmeric much more easily, making this tea a great option to aid in weight loss!
Frequently Asked Questions
What is Green Tea?
Green tea is made from the unfermented leaves of the Camellia Sinensis plant, the same plant that gives us black and oolong teas. Although each tea is from the same plant, green tea is said to have a higher concentration of antioxidants, because green tea is the least processed.
What Are The Health Benefits of Green Tea?
Green tea is filled with antioxidants and contains catechin compounds such as epigallocatechin-3-gallate (EGCG), which have been shown to have anti-inflammatory effects, helping to improve cardiovascular health, cholesterol levels, and fat loss.
An average cup of green tea contains anywhere between 50 and 150 mg of antioxidants.
Among such great benefits, green tea also helps to reduce stress, reduce the risk of various cancers and help to prevent various neurodegenerative diseases.
What is Matcha Green Tea?
Matcha Green Tea is made from green tea leaves crushed into a fine powder, resulting in a higher antioxidant concentration, making matcha green tea more favorable to some. In addition, matcha green tea tends to have a more bitter, and earthy taste.
How to Drink Green Tea For Weight Loss
As with anything, if you decide to implement green tea into your weight loss routine, it’s essential to remain consistent.
As mentioned in a literature review, “two to three cups of green tea per day (for a total of 240-320 mg polyphenols) or 100-750 mg per day of standardized green tea extract is recommended”.
How To Choose The Best Green Tea For Weight Loss?
Choosing the best green tea for weight loss can be relatively easy! Pick a tea that has more than one natural ingredient to experience the most benefits. If you’re a matcha lover or would like to try something new, then give matcha powder a try, as it is higher in antioxidants.
Refer back to the mentioned list above and pick one that works with your lifestyle and personal preferences!
Drinking green tea is not only tasty but also makes for a healthy drink. When you couple green tea with a healthy diet and an active lifestyle, you are bound to see great results.
Consuming green tea daily provides many benefits, such as increasing your antioxidant profile to help protect against free radicals, improve your heart health, boost your metabolism and help you along your weight loss journey.
Yet, the only way to reap such great benefits is to remain consistent.
So take a look at which great green tea works best for you and start drinking green tea today!